Ready to move, sweat, and feel amazing? At The Well, fitness is more than just a workout. It’s an experience.
With two full fitness floors, two gyms, a lap pool, and even a walking and adventure track, there’s something for everyone — whether you’re just starting out or already crushing your goals.
What’s Offered?
The Well offers three types of fitness programs to fit your lifestyle:
- Member Group Exercise – These come with your membership and cover a wide range of group workouts.
- Premium Classes – Specialty sessions available for an extra fee.
- Personal & Semi-Private Training – Get one-on-one or small group coaching tailored to your goals.
Even outside of scheduled programs, members have access to all kinds of fitness areas to work out on their own terms.
Member Group Exercise classes (Fitness classes included in Well membership)
These classes are free to anyone who holds a Well membership or purchases a daily admission to The Well.
Member Group Exercise classes occur weekly and are ongoing. They are also drop-in friendly, without a fee!
These classes do not require registration, but pre-registration is greatly encouraged to hold your spot. Pre-registration opens 72 hours prior to the start of your class through WebTrac.
Because of the non-cumulative, drop-in friendly nature of these classes, they’re perfect for those looking to mix and match different work out options without long-term commitment.
The most up-to-date weekly schedule can be found at the Welcome Desk.
Premium fitness programs (Fitness classes not included in a Well membership)
These classes are either progressive in nature, meaning each class builds on skills learned in the previous class, or they more highly specialized classes taught by instructors with extensive education, certifications, and experience.
A Well membership is not required to register for these classes, though membership will provide an additional discount at check-out.
These classes are held over 6 to 8 week-long sessions with one class per week. They are drop-in friendly, but unlike Member Group Exercise, they do have a fee.
These classes require registration. Registration for the full session occurs at the same time as all regularly scheduled Recreation and Parks programming (not including Rec Camp).
To register to drop-in, participants must head to WebTrac and navigate to the Search heading. By clicking Program Drop-In, participants can select the class they wish to purchase a one-class registration for.
As with Member Group Exercise, the most up-to-date schedule for these programs can be found at the Welcome Desk.
Personal or Semi-Private training
Can’t find the perfect fit? These training sessions are ideal for those looking for one-on-one fitness assistance.
Training focuses on your unique fitness goals through individualized attention and expert guidance. Each workout is tailored to your needs, from strength building to mobility and more. Semi-Private training offers the same personalized approach for two to four participants, perfect for those who prefer to work out with a friend.
More information about our trainers and how to schedule a Private or Semi-Private session can be found at our Welcome Desk.
Fitness spaces at The Well
In addition to structured classes, The Well also offers a variety of fitness spaces for members to use individually.
Our two fitness floorshave a range of equipment for a choose-your-own-adventure fitness journey that includes strength training and cardio equipment. Our two gyms, the Main Gym and MAC Gym, can be used by members during Open Gym availability for a variety of sports including basketball, volleyball, pickleball, and more.
Circling above the two gyms is our 1/10-mile walking and adventure track, which is perfect for those looking for low-impact exercise year-round. For members looking for more low-impact activities, our lap pool offers a space for water-based fitness.
For the full list of this season’s program offerings, head to RecTrac. For the most up-to-date list of Well Member Group Exercise classes, head to The Well or call our guest services at 614-876-5200.
